Monthly Archives: November 2009

Soulful Sunday–Having An Attitude of Graditude In November and Always!
Soulful Sunday–Having An Attitude of Graditude In November and Always! avatar

Every year in November, we in the United States celebrate Thanksgiving–the day to give thanks for the abundance in our lives. We share it with our families and close friends around a table of food reflecting Mother Earth’s abundance as well as our own bountiful lives. Additionally, many people bring focus throughout the entire month of November to the attitude… (more…)

Bellisima Cucina–Rosemary-Orange Perfect Roast Turkey
Bellisima Cucina–Rosemary-Orange Perfect Roast Turkey avatar

This recipe comes from my Whole Foods Diet Cookbook by Ivy Ingram Larson and Andrew Larson, M.D. This recipe is the second in the four-recipe series I’ll be posting that lead up to a wonderful Thanksgiving Day dinner. Bon apetito! ROSEMARY-ORANGE PERFECT ROAST TURKEY 1 (18-22 lb) whole, fresh, free-range, kosher organic turkey 4 tablespoons extra virgin olive oil, divided… (more…)

Wellness Wednesday–Learn to Say No!
Wellness Wednesday–Learn to Say No! avatar

Magical Monday was about the messages I received via my Bubble Goddess spa experience on Sunday. One of the messages expressed in more than one way was, “Learn to say ‘no.’” This simple two-letter word that we all used so freely as two years old–and maybe again in our teens–seems to become more difficult to speak for many of us… (more…)

Magical Monday–When The Student Is Ready, The Teacher Appears!
Magical Monday–When The Student Is Ready, The Teacher Appears! avatar

On Sunday, I was struggling with issues relating to my family’s needs versus my own personal and work-related needs. I found myself journaling about this yesterday morning. When I ended my journal entry, I was left with many unanswered questions and areas that required additional contemplation. Yesterday afternoon, I held a Bubble Goddess spa experience for a hostess and some… (more…)

Soulful Sunday–Re-Potting Ourselves
Soulful Sunday–Re-Potting Ourselves avatar

About a week ago, I received a payment from one of my clients. Enclosed was a note from her that included the reflection I’ve included below. This client is undergoing treatment for breast cancer, and I felt so blessed that she took the time to send me such a powerful message. One of the parts I love most about the… (more…)

Footprint Friday–Bellisima Green Challenge 2009: Save Coal Mountain!
Footprint Friday–Bellisima Green Challenge 2009: Save Coal Mountain! avatar

This morning when I checked my email, I found the following message and link from one of my Bubble Goddess clients. I’m so grateful to her for passing this along. Since it’s impossible for everyone of us to read about everything that is happening in our country and in our world, it’s so important that we network with each other… (more…)

Bellisima Cucina–Creamy Butternut Squash and Apple Soup
Bellisima Cucina–Creamy Butternut Squash and Apple Soup avatar

This recipe comes from my Whole Foods Diet Cookbook by Ivy Ingram Larson and Andrew Larson, M.D. This book contains lots of wonderful information–it’s a great resource. The first 89 pages are filled with information to help you understand why a whole foods diet is so important and what it means. There’s great information on nutrition, processed foods, the types… (more…)

Wellness Wednesday–Is That Cancer In Your Lotion?
Wellness Wednesday–Is That Cancer In Your Lotion? avatar

The founder of Bubble Goddess Bath Co., Jennifer Leete, does a presentation called, “Is There Cancer In Your Lotion?” The premise is to show people that many, many products have ingredients that are harmful to us and our families. Once participants go home and do some of their own investigation, they usually realize that even some of the most well-known… (more…)

Intuitive Tuesday–Common Sense!
Intuitive Tuesday–Common Sense! avatar

We are so fortunate to live in a time when we have so much information and technology at our fingertips. But is life easier? Somehow I believe the more ways we are able to communicate with each other the busier we feel. All of this busyness can lead to mental and physical overload. The more overtaxed we become, the more… (more…)

Magical Monday–The Frost Moon
Magical Monday–The Frost Moon avatar

Today feels like a very magical day for me. It is November 2nd–All Souls’ Day for many. And…it is the day of the full moon. November’s full moon is called by some “The Frost Moon.” The photo you see is last year’s Frost Moon. As I described in yesterday’s message, November is a very magical time. It is the pause… (more…)

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