Categotry Archives: Inner Bellisima Goddess

Wellness Wednesday–Saying Goodbye to a Beloved Companion
Wellness Wednesday–Saying Goodbye to a Beloved Companion avatar

Yesterday afternoon our lovebird, Peachy, died in my husband’s arms, as he held her next to his heart. I was away at an appointment with one of our daughters when we got the call that she wasn’t doing well. The next call I got from my husband was to tell me she’d died. Even in her final moments, she was… (more…)

Soulful Sunday–Being a Crab and Digging Deep
Soulful Sunday–Being a Crab and Digging Deep avatar

It’s been almost 20 days since I posted on my blog. I’ve been in a very deep, dark place over the past few weeks and just couldn’t find it in myself to write about what I was going through. At first I chastised myself for not being able to communicate and share what I’ve been going through. All those “shoulds”… (more…)

Intuitive Tuesday–Random Acts of Kindness
Intuitive Tuesday–Random Acts of Kindness avatar

Each morning, I read from three different books for inspiration and daily guidance. One of the books is Joan Borysenko’s “Pocketful of Miracles.” In a recent message, she spoke about “random acts of kindness.” What a wonderful approach to daily living–offering kind acts to others–even strangers! Although I occasionally practice random acts of kindness–sometimes without even being conscious that I’m… (more…)

Footprint Friday–Hopi Elders Call for Prayer for Japan and Our World
Footprint Friday–Hopi Elders Call for Prayer for Japan and Our World avatar

My friend, Sue Scudder, author of “The Voice Across the Veil,” sent this video out today. Please take a few minutes to watch it. Namaste.

Wellness Wednesday–The Power of the Mind
Wellness Wednesday–The Power of the Mind avatar

I had the honor of assisting with a special taekwondo class that started last night. This special class has been created to help an awesome woman who is dealing with Stage 4 cancer and a small group of her friends and family to achieve their black belts. Reconnecting with this group of students–who I knew from a former school we… (more…)

Simply Saturday–The Life Force
Simply Saturday–The Life Force avatar

Today’s message in Joan Borysenko’s “Pocketful of Miracles” seems appropriate to share as our hearts go out to all those who have been devastated by the recent earthquakes and tsunami. “The same lifeforce that grows an oak from an acorn, a mountain from the earth’s molten core, a stream from the spring thaw, a child from an egg and a… (more…)

Wellness Wednesday–Tapping Into Your Inner Pharmacy: Part Two
Wellness Wednesday–Tapping Into Your Inner Pharmacy: Part Two avatar

As promised, here is Part Two of Tapping Into Your Inner Pharmacy. Our inner pharmacy is made up of our five senses, the pathways through which we experience the physical world, allowing us to connect with the creation of perfect health. As we learn to engage in practices that nourish our five senses, we can feed our body physically, mentally… (more…)

Soulful Sunday–Producing a Pearl
Soulful Sunday–Producing a Pearl avatar

The past two weeks have been somewhat painful. Contemplating where I am professionally and where I want to go left me in a place of non-movement. At first, I felt this wasn’t OK. Those old tapes reminded me that I should be busy, productive and creating results. Simultaneously, I felt I was being pulled down in quicksand–trying to move and… (more…)

Wellness Wednesday–Tapping Into Your Inner Pharmacy: Part One
Wellness Wednesday–Tapping Into Your Inner Pharmacy: Part One avatar

Recently, I held one of my workshops called, “Self-Love Means Green Love.” The intent of this workshop is to help people see that there are many actions we can take to promote health, wellness and vitality for ourselves. During the two-hour session we go through my “Bellisima Recipe for Self-Care” which includes looking at how to tap into our own… (more…)

Soulful Sunday–And The Winner Is…
Soulful Sunday–And The Winner Is… avatar

Tonight is the Academy Awards–the night when Hollywood acknowledges and appreciates the past year’s best-of-the-best in movie entertainment. Certain individuals, groups of collaborators, movies, music, and more will be honored with an Oscar tonight and proclaimed the winners. Wouldn’t it be wonderful if starting today, every one of us sees ourselves as winners also? Aren’t we all? We show up… (more…)

1 2 3 4 5 6 7 ... 13 14
  • Thoughts on Connecting to An Authentic, Bellisima Life!

© 2009-2012 Bellisima Goddess All Rights Reserved