Tag Archives: heart

Simply Saturday–The Greatest Story Ever Told
Simply Saturday–The Greatest Story Ever Told avatar

For months now, I’ve been attempting to write a book. “Attempting” is the operative word here. It shouldn’t be so difficult, and yet, it became too hard to put pen to paper, fingers to keyboard. Why, I pondered. One of my friends suggested I get a recorder and record my thoughts, that maybe it needed to come out in a… (more…)

Soulful Sunday–Healing Meditation on September 11th
Soulful Sunday–Healing Meditation on September 11th avatar

The beauty of our power as individuals is that we have the ability to set our intentions each and every day for how we want to show up and for what we want to manifest in our world. We can take time each day to connect with our heart intention and to the Divine, in whatever way we experience both.… (more…)

Wellness Wednesday–The Power of the Mind
Wellness Wednesday–The Power of the Mind avatar

I had the honor of assisting with a special taekwondo class that started last night. This special class has been created to help an awesome woman who is dealing with Stage 4 cancer and a small group of her friends and family to achieve their black belts. Reconnecting with this group of students–who I knew from a former school we… (more…)

Intuitive Tuesday–Life Is Like A Piano
Intuitive Tuesday–Life Is Like A Piano avatar

Last Saturday night, I and my husband attended Colorado Symphony’s performance of orchestral pieces by Bach and Vivaldi’s Four Seasons. The guest conductor and violinist were awe-inspiring–animatedly moving their bodies as they performed, using their bodies to deepen their delivery. They reminded me that when I do anything, it’s important to put all of me into it and feel what… (more…)

Wellness Wednesday–The Health of Creativity
Wellness Wednesday–The Health of Creativity avatar

Most of the time when I focus on wellness, I focus on the physical actions I can do to promote health in my body: a good diet, supplements, physical exercise, a less toxic home environment. I also make sure that I am supporting myself spiritually by journaling, meditating and taking time in nature. The area that seems to get the… (more…)

Intuitive Tuesday–Act Like A Duck…Be A Duck
Intuitive Tuesday–Act Like A Duck…Be A Duck avatar

Last week while in California, all the family issues and dynamics I’ve been trying to hold at bay came swirling into my awareness. I’d taken my daughters to California in an effort to take a vacation from it all. But, as with any “geographic,” everything came right along with me. Sibling relationship issues, my mother-daughter relationships with my own mother… (more…)

Intuitive Tuesday–Leaping!
Intuitive Tuesday–Leaping! avatar

Getting stuck can be so painful, and in the past few weeks, I’ve been feeling the effects of that. Although so much has begun to move and align with regard to my business (and it’s all really fantastic!), I’ve found myself stuck in some areas and unable to make decisions about the actions to take–or to not take. Over the… (more…)

Intuitive Tuesday–Turn Off the Chatter & Get to the Heart of the Matter
Intuitive Tuesday–Turn Off the Chatter & Get to the Heart of the Matter avatar

The definition of noise that we most associate with is “sound, esp. of a loud, harsh, or confused kind: e.g., deafening noises.” Another definition, however, that may not readily come to mind is “extraneous, irrelevant, or meaningless facts, information, statistics, etc.: e.g., The noise in the report obscured its useful information.” So how much noise do we each deal with… (more…)

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